Thursday, 1 June 2017

Five Favourite Things I Just Discovered

Here are five things I recently discovered that are amazing and might make your life more fun too!

1. Audiobook SYNC

Listening to a good story on the commute to work fuels me for the day. Free audiobooks for teens (or anyone else who wants to read/listen to really good books) all summer long. Check them out here!

2. Cabbage Patch Kimchi

Seriously, I love this stuff, especially with rice and chicken or even on buttered bread. It's good for sore joints (yes, I have sore joints) and makes you super healthy or something like that. I get mine from the Farmer's Market. Here's the website.

image by Katie Power

3. Fresh flowers

Okay, I know this isn't a new thing, but it's been a long winter.

Bringing an armful of lilacs or a few sprigs of lily of the valley into my house not only freshens the air but instantly soothes the atmosphere. It's impossible to be grumpy around fresh flowers.

Studies show that people who smell fresh flowers in the morning have a 43% higher chance of falling in love that day or winning the lottery.

4. Meditation

Even if you're only doing ten minutes a day, take the time to clear your head of every thought except, breath in, breath out. You'll discover this daily exercise heightens your awareness and improves fatigue. Plus, you'll most likely come up with a solution to that pesky issue you've been stressing about.

5. Departures

This series on Netflix has become a favourite with me and my son. Psst...we're only on Season 1 so no spoilers in the comments... ;)

This is a travel show like no other. Scott and Justin travel the world for a year, staying mostly with friends living abroad or camping. It's the opposite of glamour, but is rich with unique excursions that only locals would know giving you, the viewer, an authentic experience as if you've ventured along with them.
Learn more here.

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